Robin Geddes - Feedback 25th Sept 2018
What did you take from Robin’s presenation?
- The complex nature of our thinking process and how this can be difficult for children
- Reminder of strategies to manage anxiety
- Young people today can name they are anxious but do not understand what it is and how to become unstuck
- Basic understanding of anxiety – would like signposted to further reading
- That anxiety and depression can be conquered. Liked the ‘monkey brain’ reference.
- We need to be more in the present
- Be truthful to yourself and others – can do will do – face down an issue enjoy success
- That everyone has the same thoughts and feelings
- The acknowledgement that anxiety is an external power
- Think postiively
- I liked the practical tools offered. Ways to advise my child like gratitude journal/blogs seeing silver linings
- Everyone has these feelings ‘normal’. – Just need to develop ways to change and control how we deal with anxiety
- Very insightful and informative
- Useful resources to take forward
- Very informative, relevant to all ages
- How it effects everybody – find you are not alone about these feelings
What else do you feel works well at Grove for supporting young people?
- Need to have a good system of support, e.g. Shoko
- The discssions in PSE & HWB worker making themsleves known to pupils
- Guest Speakers
- Approachability of all staff.
- Caring thoughful staff
- Peer to peer councelling classes
- Buddying – Older kids to yuonger ones
- A talk like this for children would be good.
- Keeping parents up to date. I want to play an active part in her edcuation
- Older Kids buddy system, relaying these experiences
Can you suggest other strategies Grove can try to support young people?
- Governement have suggested in house councellors, how easy would this be to implement. Mental health services carrying out talks at schools.
- Not at present, good opportunity to consider issues that affect young people
- Awareness of support around for young people
- Role play, situation workshops, ‘insights’ from Dundee
- Older pupils chatting and sharing experiences
- Groups that look at empathy, run by pupils would be good.
- More support staff
- It is a real challenge but informing parents is a good starting point to reinforce the school message
- Mentors – volunteers. Sometimes kids open up to others rather than parents – workshops to help kids learn coping strategies
- The option to talk to someone one to one would help
- Perhaps pupils would benefit from this talk
- Unsure what is currently available as my daughter is only in S1
- Advise and talk to pupils about the subject so they know how to handle it.