Useful Links
Internet Safety
Websites to help you and your child stay safe online:
- Education Scotland
- Safer Internet
- Childnet
- CBBC Stay Safe
- Get Safe Online
- Think U Know
- Safer Internet Day
- Parent Info
- NSPCC Net-Aware
- On-line Screen Times Guide for Parents. https://www.comparethemarket.com/broadband/content/screen-usage-guide/
Education
Information on education in Scotland:
- Parentzone Scotland
- Curriculum For Excellence
- School Inspection
- SQA
- Dundee School Term Dates
- National Parent Forum Scotland
- Engage For Education
- ParentInfo
Study Skills
School Social Media
Grove Academy and Grove Academy departmemt's social media accounts:
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Grove Academy @Grove_Academy
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Parent Council @pcgroveacademy
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Geography @grovegeoggers
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Home Economics @GroveAcademyhe
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History @GroveHistory
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Modern Studies @_GAMS_
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Physical Education @GroveAcPE
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PSC @GroveAcPSE
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PRC @GroveAcademyPRC
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Library @GroveLibrary
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Duke of Edinburgh @DofEGrove
Other Useful Links
Guide to Menstrual Cycles & Mental Health
https://yoppie.com/pages/menstrual-cycles-mental-health
This guide contains plenty of helpful information such as:
- The link between menstrual cycles and mental health and how mood, sleep, and energy levels are affected during periods.
- Understanding premenstrual syndrome (PMS) and its more severe form premenstrual dysphoric disorder (PMDD) - their physical and emotional effects, what to look out for, and how PMS and PMDD symptoms mimic other mental health conditions.
- Useful self-care tips and wellbeing advice during your cycle - how the right diet, exercise, emotional and stress management practices help, and other useful advice and resources for women.
Hints and Tips Leaflets
- Parents Experiencing Poor Mental Health
- Mental Health and Wellbeing Tips for Teenagers
- Parents Supporting Teenagers with Poor Mental Health
A3 Posters
- Ways for Teenagers to Support their Mental Health and Wellbeing
- Ways for Teenagers to Support their Mental Health and Wellbeing
- Ways to Support your Mental Health and Wellbeing as a Parent
Top Ten Tips booklets (Developed by Parenting Across Scotland, supported by Outside the Box)