Welcome to Grove Academy
Welcome to Grove Academy
Welcome to Grove Academy
Welcome to Grove Academy
Welcome to Grove Academy

Useful Links

Internet Safety

Websites to help you and your child stay safe online:

 

Education

Information on education in Scotland:

 

Study Skills

 

School Social Media

Grove Academy and Grove Academy departmemt's social media accounts:

Twitter

Facebook

 

Other Useful Links

Guide to Menstrual Cycles & Mental Health 


https://yoppie.com/pages/menstrual-cycles-mental-health

This guide contains plenty of helpful information such as:

  • The link between menstrual cycles and mental health and how mood, sleep, and energy levels are affected during periods.
  • Understanding premenstrual syndrome (PMS) and its more severe form premenstrual dysphoric disorder (PMDD) - their physical and emotional effects, what to look out for, and how PMS and PMDD symptoms mimic other mental health conditions.
  • Useful self-care tips and wellbeing advice during your cycle - how the right diet, exercise, emotional and stress management practices help, and other useful advice and resources for women.

 

 

Hints and Tips Leaflets

A3 Posters  

Top Ten Tips booklets (Developed by Parenting Across Scotland, supported by Outside the Box)